Phycocyanin makes your yogurt perfect

Phycocyanin makes your yogurt perfect

Phycocyanin in yogurt

Yogurt, which contains phycocyanin, has multiple health benefits. Phycocyanin is a pigment protein having a light blue colour is a natural food colourant that may have a proscriptive effect on yogurt cultures because of having anti-bacterial properties. Everyone likes to have yogurt, but it looks like a pure sky blue colour when mixed with the protein pigment.

Not only about the colour, but It is very beneficial when combined with yogurt as it decreases dehydration, shrinkage & increases colour stability, hardness & bacterium free growth.

It also contains eight types of amino acids that are essential for the human body, which helps to boost metabolism & helps to stop the growth of cancer cells.

The use of the protein pigment complex is effortless; all you need to do is mix it with the bowl of yogurt. This protein pigment is also use in juices, smoothies, oatmeal & energy bars. Use in any form you like.

Mixing with yogurtPhycocyanin with yogurt

When you mix this natural food colourant with yogurt, it has higher protein, fat & dietary fibre. According to research, this food colourant has antioxidant, anti-inflammation, pain relief & protecting brain properties. . It does detoxificiation boost the immune system and also improves the sinus. Phycocyanin has a fishy smell, and some people dislikes it for that, but when you mix it with yogurt or smoothie, the scents fade away. It is widely used, and it can dissolve in water 100% without any particles in the water as this pigment protein is a high-quality plant protein that the body can easily absorb.

However, the natural pigment-protein issue is poor stability when it comes to beverage pigment temperature should be considered dominant in cold drinks.

Avoid direct intense light exposure like the sun; otherwise, the colour will become lighter with time. This superfood is one of the most nutrient-rich food. It is available in powder form. But you also can buy in tablet form. It is your choice what you would try, but both pigments are effective.

Contamination Risk

 You have to keep in mind that this food pigment is algae, so the risk of contamination does exist, but you can refrain from contamination by buying this high-quality pigment from authentic & reputable companies to avoid contamination problems.

Buy this pigment from un authentic store may result in various pigment issues & its bad effects so its better to buy from the best food store.

Buying Protein Pigment Complex

Phycocyanin Can be easily purchased from most health food stores & Market, but before buying this, make sure that its organic, which have no additives & is well-sourced.

Making this amazing drink is very simple all you need is yogurt and a blender. You can also put various food according to your need. Put the powder in the yogurt

and mix it well. leave it for 2 minutes ,and you are ready to drink it.

Contamination does also exist, so buy it from the best store you can buy to avoid any kind of problem.

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Phycocyanin: Key Recipe for Making Blue Colored Drinks.

Phycocyanin: Key Recipe for Making Blue Colored Drinks.

Phycocyanin is a key recipe in making blue colored drinks.

Initially, the addition of blue colorants relied on synthetic dyes, which often resulted in allergies or unfavorable taste.

Researchers from Newcastle University found a way of extracting phycocyanin from spirulina. This is by hitting the algae at a specific frequency of light.

The demand for phycocyanin is increasing and more individuals opting for a natural food colorant to artificial colorants.

However, the production of phycocyanin is very costly. The rare blue color is produced due to scattered light and not a pigmentation.

Plants come with a bundle of proteins known as phycocyanin, which is a chemical in nature. It absorbs the long wavelengths of red and orange light colors; splitting them to shorter blue wavelengths.

The phycocyanin pigment is soluble in water and non-toxic to humans, making it an ideal food colorant.

Phycocyanin is also utilized as an anti-inflammatory and antioxidant; it has undergone an exponential growth as a food colorant.

How to make blue colored drinks with phycocyanin

The first ingredient required is blue spirulina, ensure that it's 100% natural free from contamination and unpleasant taste.

You'll only need a tablespoon or less of the powder to turn your drink to a blue hue.

Using blue spirulina is cheap as the powder can be utilized on a daily.

However, if you're using it on foods or beverages that are acidic, the color changes.

Simple Benefits of using phycocyanin

1. For energy and athletes

Phycocyanin comes with incredible benefits for athletes and boosting energy for individuals. This is all thanks to its connection with the erythropoietin (EPO), a hormone produced in the liver and kidney.

When cells contain a low level of oxygen, the body signals the production of EPO, which stimulates the production of red blood cells by the bone marrow stem cell.

Hence, more supply of oxygen throughout the body and the rise of mental and physical endurance.

2. Modulation of pain

Another benefit of phycocyanin is the modulation of pain, as it inhibits the cyclooxygenase-2 enzyme that causes inflammation.

This inhibiting occurs due to the production of prostaglandin E2 (PGE2).

According to one double-blind placebo-controlled human study, individuals using phycocyanin, have a significant reduction of chronic pain while resting and when active.

3. Potential treatment for different cancers

Phycocyanin is a potential treatment for different cancers affecting people according to the Journal of Cancer. This is due to phycocyanin ability in blocking the proliferation of cancer cells, and killing of cancer cells.

Phycocyanin also exerts anti-cancer activity by blocking tumor cell cycle, and induction of tumor cell autophagy and apoptosis.

In conclusion

Phycocyanin contains anti-inflammatory and antioxidant properties.

It has also seen exponential growth in its usage as a natural food colorant.

To produce more phycocyanin, researchers have placed the pigment under a diet of red light. This is at a precise spectrum, which forces the algae to maximize production. Thus, resulting in five times blue colorant output with the use of red light long-wavelength.

To make a blue drink, all that is needed is the addition of blue phycocyanin to the drink.

If the drink or food is acidic, it will need more of the blue colorant and change to turn to a desired blue color.

Phycocyanin is not only an ideal natural food colorant, but it also comes packed with a lot of health benefits that a user gets to enjoy.